Introduction to Yachting / Module 3: Onboard Professionalism and Well-being 


Where are you on the learning journey? 

The next stop is learning about onboard professionalism and your well-being.



This module covers workplace behaviour, personal presentation, and your professional code of conduct. It also explores adapting to a new role and maintaining health and well-being at sea. 

Lesson 1:  

Starting in a new position 

Get familiar with what to expect during your first days onboard, including how your living and working spaces are arranged. Learn how to prepare yourself and the workspace for the work ahead. 

Lesson 2:  

Onboard code of conduct  

This lesson outlines the proper conduct when interacting with guests and fellow crew members. You learn how your attitude and behaviour can influence your crewmates and what safety roles and responsibilities you have when onboard. 

Lesson 3:  

Maintaining personal health and well-being on board 

The final lesson focuses on personal well-being and provides tips to maintain your wellness while onboard. The lesson also covers elements of drug and alcohol abuse as well as harassment and bullying onboard. Most importantly, it shows you how to access support if you experience any of these challenges. 


Take note:

In these lessons, we cover topics related to your conduct, health and mental well-being, as well as situations involving harassment and substance use. For a deeper and more comprehensive understanding of these vital topics, we strongly encourage you to explore further learning through the Progressive Crew Career Programme. The following courses are specifically designed to expand your knowledge and equip you with practical skills:

  1. Rights Awareness and Mental Wellness – This course delves into your rights as a crew member, how to recognise and protect your mental health, manage stress, and access support systems on board.
  2. Contractual Obligations – This course provides detailed guidance on your employment contracts, legal responsibilities, and how to navigate the terms and conditions that affect your role and well-being while at sea.

Engaging with these courses will help you build a solid foundation, empowering you to perform your duties confidently and to handle challenges effectively during your time on board.

Being prepared for life onboard, acting responsibly towards guests and crew, and caring for your mental and physical well-being are key to a successful and positive experience at sea.